![Forearms Exercise Standing Palms-Up Cable Behind The Back Wrist Curls #forearms_workout #forearms_exercises #forearms_wor… | Arm workout, Full arm workout, Workout Forearms Exercise Standing Palms-Up Cable Behind The Back Wrist Curls #forearms_workout #forearms_exercises #forearms_wor… | Arm workout, Full arm workout, Workout](https://i.pinimg.com/originals/2d/4f/8d/2d4f8d21fb07375d1dea3ecd16af1971.gif)
Forearms Exercise Standing Palms-Up Cable Behind The Back Wrist Curls #forearms_workout #forearms_exercises #forearms_wor… | Arm workout, Full arm workout, Workout
![Cable Standing Behind the Back Wrist Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software Cable Standing Behind the Back Wrist Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software](https://www.jefit.com/images/exercises/800_600/468.jpg)
Cable Standing Behind the Back Wrist Curl - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
Dr. Jim Stoppani - The behind-the-back cable curl is a great exercise for better targeting the biceps long head, which can help to build a bigger biceps peak. Watch: http://www.jimstoppani.com/home/videos/behind-the-back- cable-curl?preview | Facebook
![Andrea M on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/5gloAmc2NC" / Twitter Andrea M on Twitter: "Doing cable curls with the resistance behind you places the stress on the bottom range of the movement https://t.co/5gloAmc2NC" / Twitter](https://pbs.twimg.com/media/E2Hw7JAWUAU_SdC.jpg)